Double Mushroom Salisbury Steaks with Sides

DG-440920

creator

7/16/2026

date

6

servings

1

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Original Prompt

"Create a dairy-free, gluten-free, corn-free version of Chef John's Salisbury Steak inspired by the linked Allrecipes recipe. Keep it beginner-friendly, quick/easy (15-30 min active time if possible), for a household of 3, using minimal processing and imperial units. Avoid all dairy, gluten, and corn ingredients, and also avoid nuts, soy, sesame, and shellfish. Include a savory mushroom gravy if appropriate, using safe substitutes for Worcestershire if needed (must be gluten-free and corn-free). Make it flavorful, low-inflammation friendly, and suitable for an omnivore family. Provide ingredients and clear steps."

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Tender beef Salisbury steaks with rich mushroom gravy, served with fluffy rice and roasted green beans for a satisfying gluten-free, dairy-free family meal.

glutenfree dairyfree family comfortfood mushroom beef

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Comments

Name: Double Mushroom Salisbury Steaks with Sides
Yield: 6
Ingredients: Original Recipe; • 2 pounds ground beef; • 2 large eggs; • 2/3 cup gluten-free rolled oats, pulsed briefly if needed; • 2 tablespoons finely minced yellow onion; • 2 teaspoons garlic powder; • 2 teaspoons dried parsley; • 1 teaspoon fine sea salt; • 1 teaspoon black pepper; • 4 tablespoons avocado oil or olive oil, divided; • 16 ounces cremini or button mushrooms, sliced; • 1 cup finely chopped yellow onion; • 4 cloves garlic, minced; • 3 cups beef broth, gluten-free and corn-free; • 2 tablespoons coconut aminos; • 2 teaspoons apple cider vinegar; • 2 teaspoons Dijon mustard, gluten-free and corn-free if available; • 1 teaspoon dried thyme; • 2 tablespoons arrowroot starch; • 4 tablespoons cool water; • Extra black pepper, to taste; • 2 cups long-grain white rice, rinsed; • 4 cups water; • 1/2 teaspoon fine sea salt; • 1 pound green beans, trimmed; • 1 tablespoon olive oil; • 1/2 teaspoon garlic powder; • 1/2 teaspoon fine sea salt; • 1/4 teaspoon black pepper; Alternate Recipe

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Double Mushroom Salisbury Steaks with Sides

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Double Mushroom Salisbury Steaks with Sides

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