Creamy Asparagus and Egg Frittata

"Asparagus eggs milk"

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4/28/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This creamy asparagus and egg frittata combines the earthy flavors of tender asparagus with fluffy eggs and a splash of milk for a breakfast that’s both satisfying and nourishing. Perfect for brunch or a light dinner, it’s simple to prepare and packed with nutrients. Pair it with a fresh salad for a refreshing meal that celebrates spring's bounty.

asparagus eggs frittata brunch healthy spring

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Name: Creamy Asparagus and Egg Frittata
Yield: 4
Ingredients: 1 bunch of fresh asparagus, trimmed and cut into 1-inch pieces; 6 large eggs; 1/2 cup whole milk; 1 cup shredded cheddar cheese; 1 tablespoon olive oil; 1/4 cup chopped onion; 1 teaspoon garlic powder; Salt and pepper to taste; Fresh parsley for garnish (optional)

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