Colorful Veggie Quinoa Bites

"A healthy, easy-to-make recipe for children aged 6-8 years old that includes vegetables, is not a wrap or muffin, and can be eaten on the move or cold. The recipe should be kid-friendly, nutritious, and simple to prepare."

DL_A100

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6/3/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Tasty, bite-sized quinoa snacks packed with colorful veggies, perfect for cold lunches or on-the-go munching.

healthy vegetables snack kid-friendly cold easy

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Comments

Name: Colorful Veggie Quinoa Bites
Yield: 12
Ingredients: 1 cup cooked quinoa; 1/2 cup grated carrot; 1/2 cup finely chopped bell pepper (any color); 1/4 cup frozen peas, thawed; 1/4 cup corn kernels; 1/4 cup shredded cheddar cheese; 1 large egg; 1/4 teaspoon garlic powder; 1/4 teaspoon salt; 1 tablespoon olive oil

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