Batch-Friendly Hearty Lentil and Root Vegetable Stew

"Salmon and Lentil Stew with Root Vegetables Low sodium salmon lentil stew with carrots and parsnips"

DG-8682016

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2/13/2026

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A nourishing low-sodium, high-protein batch-cooked stew with earthy lentils, carrots, parsnips, and almond milk, ideal for muscle maintenance and easy meal prepping.

batch low-sodium high-protein anti-inflammatory whole-food meal-prep

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Name: Batch-Friendly Hearty Lentil and Root Vegetable Stew
Yield: 6
Ingredients: 2 cups dried green lentils, rinsed; 4 medium carrots, peeled and diced; 4 medium parsnips, peeled and diced; 1 large yellow onion, finely chopped; 4 cloves garlic, minced; 8 cups unsweetened almond milk; 4 cups low-sodium vegetable broth; 2 tbsp olive oil; 2 tsp ground turmeric; 2 tsp ground cumin; 1 tsp smoked paprika; 1/2 tsp ground black pepper; 2 bay leaves; 2 tsp lemon zest; 1/2 cup fresh parsley, chopped (for garnish)

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