Aussie-Infused Healthy Irish Beef Stew

DG-4587101

creator

11/14/2026

date

10

servings

1

bookmarks

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Original Prompt

"Healthy Irish beef stew for a slow cooker, scaled to serve 10 people, with an Aussie flavour twist. Include metric units only. Make it hearty but lighter/healthier, suitable for a family meal. Incorporate Australian-inspired flavour notes subtly (for example native herbs/spices or Aussie-style ingredients if appropriate) while keeping it recognisably an Irish beef stew. Provide a complete recipe with ingredients, method, cook time, and serving suggestions."

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A lighter slow-cooker Irish beef stew with tender beef, root vegetables, and subtle Aussie native herb notes for a family-friendly, hearty meal.

slowcooker irish healthy family hearty

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Comments

Name: Aussie-Infused Healthy Irish Beef Stew
Yield: 10
Ingredients: 1.8 kg lean stewing beef, trimmed and cut into 4 cm chunks; 2 tbsp plain flour; 2 tbsp olive oil; 2 large brown onions, sliced; 4 garlic cloves, crushed; 3 carrots, peeled and cut into thick slices; 3 celery stalks, sliced; 1 kg potatoes, peeled and cut into 4 cm chunks; 250 g swede, peeled and cut into chunks; 250 g parsnips, peeled and cut into chunks; 2 tbsp tomato paste; 500 ml beef stock, reduced salt; 250 ml dry Irish-style stout or low-alcohol dark beer; 2 tbsp Worcestershire sauce; 2 tsp dried thyme; 1 tsp dried rosemary; 1 tsp dried lemon myrtle, lightly crushed; 1/2 tsp ground wattleseed; 2 bay leaves; 1 tbsp chopped fresh parsley, plus extra to serve; 1 tbsp chopped fresh rosemary, optional; 1 tsp sea salt, or to taste; 1/2 tsp black pepper; 200 g frozen peas; 2 tsp cornflour mixed with 2 tbsp cold water, optional for thickening

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Aussie-Infused Healthy Irish Beef Stew

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Aussie-Infused Healthy Irish Beef Stew

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