Zesty Lemon Herb Chicken with Garlic Kale Salad and Quinoa

"sous meal prep with a protein, vegetable and starch to freeze and reheat later."

waynem

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1/30/2024

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This vibrant and nutritious meal prep features succulent sous vide chicken marinated in zesty lemon and fragrant herbs, served with a refreshing garlic kale salad and fluffy quinoa. Packed with protein, vitamins, and fiber, it's the perfect low-calorie option for weight loss without compromising on flavor.

sous-vide meal-prep chicken kale quinoa

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Name: Zesty Lemon Herb Chicken with Garlic Kale Salad and Quinoa
Yield: 4
Ingredients: 4 boneless, skinless chicken breasts (4-6 oz each); 2 lemons, sliced; 4 cloves of garlic, minced; 1 tablespoon fresh thyme leaves; 1 tablespoon fresh rosemary leaves, chopped; Salt and black pepper to taste; 8 cups kale, stems removed and chopped; 1 tablespoon olive oil; 2 cloves of garlic, finely minced; 1 cup cooked quinoa; Lemon wedges for serving

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