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Long Handle Wok Steak Stir-Fry with Brown Rice

"Skirt Steak Stir-Fry with Vegetables and Brown Rice for 4 servings. Use skirt or flank steak (6-8 oz per serving), frozen stir-fry vegetables, brown rice, garlic, sesame or canola oil, low-sodium soy sauce, and scallions. Include detailed step-by-step instructions for sautéing garlic and vegetables, cooking steak strips, warming rice with soy sauce, and serving with sliced scallions. Use imperial units."
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Tender skirt steak and crisp vegetables stir-fried in a long handle wok, served over savory brown rice seasoned with garlic and soy.
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