Wholesome Quinoa and Vegetable Stir-Fry

"No dairy, no gluten, no soya, no tomato, no potato no peanuts no fruit no peppers"

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5/14/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This vibrant quinoa and vegetable stir-fry is the perfect solution for those with dietary restrictions. Packed with nutrient-rich ingredients like fresh vegetables and flavorful herbs, it brings a delightful crunch and a satisfying texture without any dairy, gluten, or allergens. This quick and healthy dish is perfect for lunch or dinner, ensuring you enjoy a wholesome meal that nourishes and energizes.

quinoa stir-fry vegan gluten-free wholesome

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Name: Wholesome Quinoa and Vegetable Stir-Fry
Yield: 4
Ingredients: 1 cup quinoa, rinsed; 2 cups vegetable broth; 1 tablespoon olive oil; 1 medium zucchini, diced; 1 cup broccoli florets; 1 cup carrots, sliced; 1 small yellow onion, chopped; 2 cloves garlic, minced; 1 teaspoon dried oregano; 1 teaspoon dried thyme; Salt and pepper, to taste; Fresh parsley for garnish

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