Wholesome Egg and Spinach Frittata

"CREATE A RECIPES WITH EGG "

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4/22/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This wholesome egg and spinach frittata is a nutritious and satisfying meal perfect for any time of day. Packed with protein from the eggs and fiber from the spinach, it’s an easy dish to whip up for breakfast or brunch. With a touch of cheese and a hint of garlic, every slice bursts with flavor, making it a crowd-pleaser for family and friends.

eggs frittata breakfast spinach healthy

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Name: Wholesome Egg and Spinach Frittata
Yield: 4
Ingredients: 6 large eggs; 1 cup fresh spinach, chopped; 1/2 cup cheddar cheese, shredded; 1/4 cup milk; 2 cloves garlic, minced; 1/2 small onion, diced; 1 tablespoon olive oil; Salt and pepper, to taste

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