Protein-Packed Spinach Frittata

"low carb low sugar high protein breakfast"

chocoholic

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7/28/2024

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servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Start your day with a flavorful Protein-Packed Spinach Frittata that's low in carbs and sugar but high in protein! This easy-to-make breakfast is filled with nutrient-rich spinach, eggs, and a hint of cheese, making it a perfect option for a healthy morning boost. Enjoy it fresh from the oven or store it for a quick meal throughout the week!

breakfast frittata lowcarb highprotein healthy eggs

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Comments

Name: Protein-Packed Spinach Frittata
Yield: 4
Ingredients: 6 large eggs; 1 cup fresh spinach, chopped; 1/2 cup cottage cheese; 1/2 cup shredded mozzarella cheese; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1 tablespoon olive oil; 1/4 cup diced onion (optional); 1/4 teaspoon garlic powder

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