Vision Boosting Carrot & Spinach Power Bowl

"Good for eyesight"

tiziren28

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7/18/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This vibrant power bowl combines eye-friendly nutrients like beta-carotene, lutein, and zinc to help maintain healthy vision. Sweet roasted carrots, fresh spinach, crunchy pumpkin seeds, and antioxidant-rich blueberries come together in a wholesome, tasty meal that supports your eyesight and overall wellness. Perfect for a nourishing lunch or light dinner, this recipe is both delicious and packed with vitamins A, C, and E.

eyesight healthy antioxidant vitamin-rich plant-based wholesome

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Name: Vision Boosting Carrot & Spinach Power Bowl
Yield: 2
Ingredients: 2 large carrots, peeled and sliced; 4 cups fresh spinach leaves; 1/2 cup cooked quinoa; 1/4 cup fresh blueberries; 2 tbsp olive oil; 1/4 cup pumpkin seeds; 1 small avocado, diced; 1 tsp lemon juice; 1/2 tsp turmeric powder; Salt and pepper, to taste; 1 tsp honey (optional)

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