Vibrant Veggie Tofu Stir-Fry Noodles

"Healthy stir-fry recipe using carrots, zucchini, peppers, noodles, and tofu"

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5/30/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A colorful, nutritious stir-fry with crisp carrots, zucchini, peppers, tender tofu, and savory noodles, perfect for a quick healthy meal.

healthy vegetarian stir-fry easy quick tofu

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Name: Vibrant Veggie Tofu Stir-Fry Noodles
Yield: 4
Ingredients: 8 oz rice noodles; 1 cup carrots, julienned; 1 cup zucchini, sliced; 1 cup mixed bell peppers, sliced; 14 oz firm tofu, pressed and cubed; 2 tbsp vegetable oil; 3 cloves garlic, minced; 1 tbsp fresh ginger, grated; 3 tbsp low-sodium soy sauce; 1 tbsp sesame oil; 1 tbsp honey or maple syrup; 1 tsp rice vinegar; 1/4 tsp red pepper flakes (optional); 2 green onions, sliced; 1 tbsp sesame seeds

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