Vibrant Kids' Smoothie Duo

"Revise all 2 Kids' Smoothies recipes with improved ingredient quantities for better nutrition and taste, adjusted to 12 oz total per serving. Assign color disher sizes based on the provided scoop size chart using color names, replace honey with maple syrup for sweetness, and provide full detailed recipes with steps."

DG-9448886

creator

6/25/2025

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Two nutritious and tasty 12 oz smoothies perfect for kids, with balanced ingredients and natural maple syrup sweetness.

kids smoothie healthy fruit easy natural

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Comments

Name: Vibrant Kids' Smoothie Duo
Yield: 2
Ingredients: Banana Strawberry Smoothie: 1 medium banana (yellow disher - 4 oz), 3/4 cup strawberries (red disher - 3 oz), 1/2 cup plain yogurt (blue disher - 4 oz), 1/2 cup almond milk, 1 tablespoon maple syrup; Tropical Green Smoothie: 1/2 cup pineapple chunks (yellow disher - 4 oz), 1/2 cup spinach leaves (green disher - 2 oz), 1/2 medium banana (yellow disher - 2 oz), 1/2 cup coconut milk, 1 tablespoon maple syrup

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