Vibrant Farro Bowl with Bell Pepper, Zucchini & Beans

"farro bell pepper zucchini and beans"

lusaak2

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8/31/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This wholesome farro bowl combines nutty farro grains with sautéed bell peppers, tender zucchini, and hearty white beans, creating a satisfying plant-based meal full of flavor and texture. Perfect for lunch or dinner, it's packed with fiber, protein, and vibrant veggies, enhanced by fresh herbs and a zesty lemon dressing. Easy to prepare and nourishing, this bowl fuels your day with color and taste.

plant-based whole-grain gluten-friendly healthy vegan easy

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Comments

Name: Vibrant Farro Bowl with Bell Pepper, Zucchini & Beans
Yield: 4
Ingredients: 1 cup farro; 2 cups vegetable broth or water; 1 large red bell pepper, diced; 1 medium zucchini, sliced into half-moons; 1 can (15 oz) cannellini or navy beans, drained and rinsed; 1 small red onion, finely chopped; 2 cloves garlic, minced; 2 tbsp olive oil; 1 tsp smoked paprika; ½ tsp ground cumin; Salt and black pepper, to taste; Juice of 1 lemon; ¼ cup fresh parsley, chopped; 2 tbsp toasted pumpkin seeds (optional)

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