Triple Bean Zesty Crunch Salad

Cindy.Steele.pmp

creator

4/19/2026

date

4

servings

0

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Original Prompt

"Three-bean salad using canned beans, celery, and red onion. Low carb, minimal processing, no tomatoes, suitable for two people."

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A refreshing, low-carb salad with three beans, crisp celery, and red onion in a tangy mustard vinaigrette.

salad low-carb beans healthy easy vegetarian

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Comments

Name: Triple Bean Zesty Crunch Salad
Yield: 4
Ingredients: 1 can (400g) kidney beans, drained and rinsed; 1 can (400g) chickpeas, drained and rinsed; 1 can (400g) green beans, drained and rinsed or 40g freeze-dried green beans; 1 1/2 medium stalks celery, finely chopped; 1/2 red onion, thinly sliced; 2 tbsp olive oil; 2 tbsp apple cider vinegar; 2 tsp Dijon mustard; 1 tsp dried oregano; Salt and black pepper to taste; Fresh parsley, chopped (optional)

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Triple Bean Zesty Crunch Salad

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Triple Bean Zesty Crunch Salad

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