"Create a boiled dinner recipe that is free of dairy, gluten, and corn products. Make it beginner-friendly, quick and easy, minimal processing, low-inflammation leaning, and suitable for a household of 3. Use imperial units only. Include common boiled dinner ingredients such as beef or another appropriate protein, potatoes, carrots, cabbage, and seasonings, while avoiding dairy, gluten, corn, soy, sesame, nuts, and shellfish. Keep the recipe simple and accurate."