Swedish Meatballs with Green Beans

DG-440920

creator

7/15/2026

date

8

servings

1

bookmarks

New · AI Nutrition FactsSign up to generate calories, macros, and more for this recipe »

Original Prompt

"Create a dairy-free, gluten-free, corn-free version of Swedish meatballs inspired by Mom's Swedish Meatballs. Keep it beginner-friendly, quick/easy, and suitable for a household of 3. Use minimal processing, low-inflammation-friendly ingredients, and imperial units. Include a creamy gravy without dairy, gluten, or corn, and avoid nuts, soy, sesame, shellfish, and any corn-derived ingredients. Provide clear ingredient substitutions and simple steps."

Ratings (N/A)

create a free account to rate this recipe

AI Recipe Notice

Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Print

Original Recipe preserved exactly, with an added alternate version featuring mushroom-celery meatballs, creamy dairy-free herb gravy, and lemon herb green beans.

beef dairyfree glutenfree familymeal swedish

Similar ideas from the DishGen community.

Herbed Beef Sloppy Joes with Sides

7/18/2026DG-440920

Smoky Beef Paprikash with Spinach

7/15/2026DG-440920

Creamy Beef Stroganoff Two Ways

7/15/2026DG-440920

Comments

Name: Swedish Meatballs with Green Beans
Yield: 8
Ingredients: Original Recipe; Swedish Meatballs with Green Beans - Tender all-beef Swedish meatballs in a silky dairy-free herb gravy, served with a simple green bean side for an easy complete family meal.; Original Ingredients:; • 4 lb ground beef; • 4 large eggs; • 1 cup finely grated onion; • 1 cup almond-free gluten-free breadcrumbs made from crushed gluten-free oats or crushed rice crackers; • 4 tablespoons chopped fresh parsley or 4 teaspoons dried parsley; • 2 teaspoons salt; • 1 teaspoon black pepper; • 1 teaspoon ground allspice; • 1/2 teaspoon ground nutmeg; • 4 tablespoons olive oil; • 4 tablespoons ghee substitute: olive oil or avocado oil, divided; • 6 cups beef broth, unsalted and corn-free; • 2 cups unsweetened oat milk or homemade rice milk, unsweetened and corn-free; • 1/4 cup tapioca starch or arrowroot starch; • 1 tablespoon Dijon-style mustard made without vinegar from corn, or 1 1/2 teaspoons mustard powder mixed with water; • 1 tablespoon coconut aminos (optional, for depth; check corn-free labeling); • 4 tablespoons chopped fresh parsley, for garnish; • 2 lb fresh green beans, trimmed; • 1 tablespoon olive oil; • 1/2 teaspoon salt; • 1/4 teaspoon black pepper; • 1 teaspoon lemon juice; Original Instructions:; • Preheat the oven to 425°F. Line a large baking sheet with parchment paper.; • In a large bowl, mix the ground beef, eggs, grated onion, breadcrumbs, parsley, salt, pepper, allspice, and nutmeg until just combined. Do not overmix.; • Shape the mixture into about 48 small meatballs, about 1 1/2 inches wide.; • Arrange the meatballs on the baking sheet and bake for 12 to 15 minutes, until browned and cooked through.

No comments yet.

Links on this page may be affiliate links. If you use them to make a purchase, we may earn a small commission at no extra cost to you. Thank you for your support!

Swedish Meatballs with Green Beans

DishGen

Swedish Meatballs with Green Beans

Related Recipes

Comments