Swedish Chicken Skillet with Green Bean Casserole

DG-440920

creator

7/25/2026

date

6

servings

1

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Original Prompt

"Create a beginner-friendly Swedish Chicken with Mushrooms recipe for 3 people. Keep it quick and easy (15–30 minutes), budget-conscious, minimally processed, and suitable for a rotation diet with low-inflammation focus. Use only gluten-free, dairy-free, nut-free, shellfish-free, and corn-free ingredients. Include mushrooms and a Swedish-inspired creamy-style sauce without dairy (use a safe alternative like coconut milk or cashew-free option). Use imperial units only. Provide clear ingredients and simple steps."

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A cozy one-pan Swedish chicken skillet served with a from-scratch green bean casserole featuring a creamy mushroom sauce and crisp gluten-free topping, all dairy-free, gluten-free, and corn-free.

glutenfree dairyfree cornfree dinner casserole skillet

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Comments

Name: Swedish Chicken Skillet with Green Bean Casserole
Yield: 6
Ingredients: 1 3/4 pounds boneless, skinless chicken thighs or breasts, cut into bite-size pieces; 1 1/2 pounds small new potatoes, halved if needed; 12 ounces mushrooms, sliced; 1 medium yellow onion, thinly sliced; 3 tablespoons olive oil, divided; 3 cloves garlic, minced; 3/4 teaspoon sea salt, plus more to taste; 1/2 teaspoon black pepper, divided; 1 1/2 teaspoons dried thyme; 1 1/2 tablespoons gluten-free all-purpose flour; 1 1/2 cups low-sodium chicken broth; 1 1/8 cups full-fat coconut milk; 1 1/2 teaspoons gluten-free and corn-free Dijon mustard; 1 1/2 teaspoons lemon juice; 1 1/2 tablespoons chopped fresh dill, or 1 1/2 teaspoons dried dill; 3 tablespoons chopped fresh parsley, optional; 1 1/2 pounds green beans, trimmed, fresh or frozen; 2 tablespoons olive oil; 1/2 small yellow onion, finely chopped; 8 ounces mushrooms, finely chopped; 2 cloves garlic, minced; 1/4 teaspoon sea salt; 1/4 teaspoon black pepper; 2 tablespoons gluten-free all-purpose flour; 1 cup low-sodium chicken broth; 3/4 cup full-fat coconut milk; 1 teaspoon gluten-free and corn-free Dijon mustard; 1 teaspoon lemon juice; 1 cup gluten-free breadcrumbs or crushed gluten-free corn-free crackers; 2 tablespoons olive oil or melted dairy-free butter substitute

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Swedish Chicken Skillet with Green Bean Casserole

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Swedish Chicken Skillet with Green Bean Casserole

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