Sprouted Grain Turkey & Avocado Stack

"Low glycemic, high protein, healthy carb, and high fiber lunch recipe with similar protein and nutrient density to a turkey sandwich with Ezekiel bread, avocado, turkey breast, baby spinach, and Dijon mustard. Include ingredients like lean turkey, whole grain or sprouted bread, healthy fats, and fiber-rich vegetables."

chanthecelt

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12/8/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A nutritious, protein-packed layered lunch with sprouted grain bread, lean turkey, creamy avocado, and fiber-rich greens for balanced energy and flavor.

lowglycemic highprotein highfiber healthycarbs lunch easy

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Name: Sprouted Grain Turkey & Avocado Stack
Yield: 1
Ingredients: 2 slices sprouted whole grain bread (like Ezekiel); 4 oz lean turkey breast, thinly sliced; 1/2 ripe avocado, sliced; 1 cup baby spinach leaves; 1/4 cup shredded carrot; 1/4 cup sliced cucumber; 1 tablespoon Dijon mustard; 1 teaspoon extra virgin olive oil; Salt and black pepper to taste

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