Spinach Ham Egg Bake

DG-440920

creator

7/24/2026

date

6

servings

1

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Original Prompt

"Create a beginner-friendly spinach and ham strata recipe for 3 people, using imperial units. Keep it quick and easy (15-30 minutes active time), moderate budget, minimal processing, and suitable for an omnivore household. Avoid gluten, dairy, nuts, shellfish, and corn entirely. Make it low-inflammation friendly and include practical substitutions if needed. Use common ingredients and simple stovetop/oven steps."

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A cozy savory egg bake with spinach, ham, and toasted bread cubes, plus a farmhouse-style alternate with mushrooms and herbs. Both versions are naturally gluten-free, dairy-free, nut-free, shellfish-free, and corn-free.

breakfast brunch glutenfree dairyfree savory

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Comments

Name: Spinach Ham Egg Bake
Yield: 6
Ingredients: Original Recipe; • 8 large eggs; • 1 cup unsweetened plain dairy-free milk (such as oat or rice milk, corn-free); • 1 teaspoon salt; • 1/2 teaspoon black pepper; • 1/2 teaspoon garlic powder; • 2 tablespoons olive oil, divided; • 6 cups fresh spinach, roughly chopped; • 2 cups diced cooked ham; • 6 slices gluten-free, corn-free bread, cut into 1-inch cubes; • 1 large yellow onion, finely chopped; • 1 teaspoon dried thyme; • 2 tablespoons chopped chives or parsley, optional; Alternate Recipe; Farmhouse Ham & Herb Breakfast Cobbler; Breakfast Cobbler Ingredients:; • 8 slices gluten-free sandwich bread, cut into 1-inch cubes; • 2 tablespoons extra-virgin olive oil, divided; • 8 ounces cremini mushrooms, sliced; • 2 cups diced smoked ham; • 4 cups baby spinach; • 2 teaspoons dried thyme; • 2 tablespoons chopped fresh parsley; • 10 large eggs; • 1½ cups unsweetened dairy-free milk; • 2 teaspoons Dijon mustard (gluten-free and corn-free if needed); • 1½ teaspoons fine sea salt; For the Top:; • 1 tablespoon extra-virgin olive oil; • 1 tablespoon chopped fresh parsley

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Spinach Ham Egg Bake

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Spinach Ham Egg Bake

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