Spinach Chickpea Lentil Stew

"chickpeas, frozen spinach, lentils"

IronFelixCat

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2/16/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This hearty stew combines protein-packed chickpeas, fiber-rich lentils, and nutrient-dense frozen spinach, creating a nutritious and flavorful meal. Perfect for weeknight dinners, this satisfying dish is seasoned with aromatic spices, providing warmth and comfort in every bite. Serve it with crusty bread for a complete meal that everyone will love!

stew vegan healthy protein easy

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Name: Spinach Chickpea Lentil Stew
Yield: 4
Ingredients: 1 cup dried lentils, rinsed; 1 can (15 oz) chickpeas, drained and rinsed; 1 cup frozen spinach; 1 medium onion, diced; 2 cloves garlic, minced; 1 medium carrot, diced; 1 teaspoon ground cumin; ½ teaspoon paprika; 4 cups vegetable broth; 2 tablespoons olive oil; Salt and pepper, to taste; Optional: fresh lemon juice and chopped parsley for garnish

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