Spiced Tofu and Beans Medley

"Tofu, beans Indian"

Reva

creator

1/1/2024

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Excite your taste buds with this aromatic and protein-packed Indian-inspired tofu and beans dish. The combination of tender tofu, savory spices, and hearty beans makes every bite a flavorful adventure. This easy-to-make recipe is perfect for a quick and healthy weeknight meal.

tofu beans indian spiced protein healthy

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Comments

Name: Spiced Tofu and Beans Medley
Yield: 4
Ingredients: 14 oz firm tofu, cubed; 1 can (15 oz) kidney beans, drained and rinsed; 1 onion, finely chopped; 2 cloves garlic, minced; 1 green chili, seeded and chopped; 1 tomato, diced; 1 tsp ground cumin; 1 tsp ground coriander; ½ tsp turmeric powder; ½ tsp chili powder; ½ tsp garam masala; 2 tbsp oil; Salt to taste; Fresh cilantro, for garnish

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