Spiced Chickpea Damascus Wraps

"Damascus wraps"

CiaoBella

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9/21/2025

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Experience the vibrant flavors of the Middle East with these Whole Foods plant-based Damascus wraps. Packed with spiced chickpeas, roasted vegetables, and a creamy tahini sauce, these wraps are hearty, wholesome, and bursting with aroma from cumin, smoked paprika, and garlic. Perfect for a nutritious lunch or dinner, they offer a fusion of textures and bold spices without any fish, seafood, or common herbs like basil or cilantro.

middleeastern plantbased vegan wraps glutenfree spiced

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Name: Spiced Chickpea Damascus Wraps
Yield: 4
Ingredients: 1 can (15 oz) chickpeas, drained and rinsed; 1 medium eggplant, diced; 1 red bell pepper, sliced; 1 small red onion, thinly sliced; 4 large whole wheat or gluten-free flatbreads; 2 tbsp olive oil; 1 tsp ground cumin; 1 tsp smoked paprika; ½ tsp ground coriander; ¼ tsp cayenne pepper (optional, for heat); Salt and black pepper to taste; ¾ cup tahini; 2 tbsp lemon juice; 2 garlic cloves, minced; ¼ cup water (for tahini sauce consistency); 1 cup shredded carrot; 1 cup baby spinach leaves; ½ cup chopped fresh parsley; 1 tbsp maple syrup or agave (optional, balances tahini)

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