Smoky Seafood Kedgeree with Herbed Veggies

"Kedgeree recipe for 2 portions using 250g smoked coley, 180g prawns, 280g cooked rice, peppers, frozen mushrooms, spinach, garlic, frozen white onion, tenderstem broccoli, peas, carrots, herbs and spices, lemon."

DG-8461793

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1/26/2026

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A vibrant kedgeree with smoked coley, prawns, and a medley of fresh and frozen vegetables, enhanced by zesty lemon and aromatic herbs.

seafood spiced rice healthy quick

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Name: Smoky Seafood Kedgeree with Herbed Veggies
Yield: 3
Ingredients: 250g smoked coley, skin removed and flaked; 180g prawns, peeled and deveined; 280g cooked rice; 1 small bell pepper, diced; 100g frozen mushrooms; 60g spinach; 2 cloves garlic, minced; 100g frozen white onion; 100g tenderstem broccoli, chopped; 60g frozen peas; 1 medium carrot, diced; 1 tbsp vegetable oil; 1 tsp cumin seeds; 1 tsp turmeric powder; 1/2 tsp smoked paprika; 1/2 tsp garam masala; 1/2 tsp ground coriander; Juice of 1/2 lemon; Salt and black pepper to taste; Fresh coriander, chopped (for garnish)

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