Smoky Kidney Bean and Tofu Rice Bowl

"rice, kidney beans, smoked tofu"

spidy75666

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12/26/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A hearty, protein-packed dish featuring smoky tofu, tender kidney beans, and fluffy rice combined with vibrant spices and fresh herbs. This easy-to-make meal balances smoky, savory, and slightly spicy flavors, perfect for a nutritious lunch or dinner. It’s plant-based, satisfying, and full of texture, making it ideal for those seeking a wholesome, flavorful bowl packed with fiber and protein.

vegan protein-rich smoky easy plant-based gluten-free

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Comments

Name: Smoky Kidney Bean and Tofu Rice Bowl
Yield: 4
Ingredients: 1 cup long-grain white rice; 1 (15 oz) can kidney beans, drained and rinsed; 8 oz smoked tofu, cubed; 1 small onion, finely chopped; 2 cloves garlic, minced; 1 tsp smoked paprika; ½ tsp cumin powder; ¼ tsp red chili flakes (optional); 2 tbsp olive oil; 1 cup vegetable broth; Salt and black pepper, to taste; ½ cup fresh cilantro, chopped; Juice of ½ lime

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