Smoky Eggplant and Lentil Stew with Cumin

"Lentil and Eggplant Stew with Tomato and Cumin - Hearty Mediterranean lentil stew with smoky eggplant flavors, vegan, Mediterranean, high protein, low sugar, advanced cooking level, include nutritional information and professional cookbook formatting"

Abc123

creator

6/26/2025

date

servings

bookmarks

Ratings (N/A)

Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A hearty vegan Mediterranean stew with tender lentils, smoky roasted eggplant, and a rich tomato-cumin base.

vegan mediterranean high-protein stew gluten-free

Related Recipes

Lemon-Garlic White Bean and Kale Stew

6/26/2025Abc123

Crunchy Chickpea Power Bites

9/13/2023Twrecks

High Protein Indian Lentil Curry

6/13/2023

hide ads

Comments

Name: Smoky Eggplant and Lentil Stew with Cumin
Yield: 6
Ingredients: 2 medium eggplants (about 1.5 lbs), diced; 2 tablespoons olive oil; 1 large onion, finely chopped; 4 garlic cloves, minced; 1 tablespoon ground cumin; 1 teaspoon smoked paprika; 1/2 teaspoon cayenne pepper; 1 1/2 cups brown or green lentils, rinsed; 1 (28-ounce) can crushed tomatoes; 4 cups vegetable broth; 1 bay leaf; Salt and black pepper, to taste; 1 tablespoon tomato paste; 2 teaspoons fresh lemon juice; 1/4 cup fresh parsley, chopped; Optional: 1/4 cup toasted pine nuts for garnish

No comments yet.