Smoky Blackened Chicken Tenders with Cajun Spice

"blackened chicken tenders"

B-DG-3966412

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8/30/2025

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servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Experience bold, smoky flavors with these juicy blackened chicken tenders coated in a vibrant Cajun spice blend. Pan-seared to crispy perfection, they’re perfect for a quick weeknight dinner or game day snack. Serve with dipping sauces or over a fresh salad for a hearty meal packed with protein and a burst of zesty seasoning.

spicy quick protein cajun skillet flavorful

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Comments

Name: Smoky Blackened Chicken Tenders with Cajun Spice
Yield: 4
Ingredients: 1 lb chicken tenders; 2 tsp smoked paprika; 1 tsp garlic powder; 1 tsp onion powder; 1 tsp dried thyme; 1 tsp dried oregano; 1 tsp cayenne pepper (adjust to taste); 1 tsp black pepper; 1 tsp salt; 2 tbsp olive oil or melted butter; Lemon wedges (optional, for serving)

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