Smoky Bean & Veggie Toasts

"Create a healthy and flavorful recipe using dried tomatoes, mixed beans, peanut butter, soy, sea salt, smoked paprika, mixed dried herbs, steamed vegetables, onion, cherry tomatoes, whole meal bread, mixed leafy greens, virgin olive oil, mixed peppers, sweet corn, and maple syrup."

Unami

creator

6/20/2025

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Hearty wholemeal toasts topped with a smoky mixed bean spread, fresh steamed veggies, and vibrant cherry tomatoes for a nutritious, flavour-packed meal.

healthy vegetarian protein quick flavorful

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Comments

Name: Smoky Bean & Veggie Toasts
Yield: 4
Ingredients: 100g dried tomatoes; 200g mixed beans (cooked or canned, drained); 2 tbsp peanut butter; 1 tsp soy sauce; 1/2 tsp sea salt; 1 tsp smoked paprika; 1 tsp mixed dried herbs; 150g steamed mixed vegetables; 1 small onion, finely chopped; 100g cherry tomatoes, halved; 4 slices wholemeal bread; 50g mixed leafy greens; 2 tbsp virgin olive oil; 1 mixed pepper (red/yellow/green), diced; 100g sweet corn (canned or fresh); 1 tsp maple syrup

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