"Create a jambalaya-inspired recipe using rice, Beyond sausage, black cod, tomatoes, carrots, fennel, onion, and mushrooms. Choose only the vegetables that best suit the dish. The user can use a slow cooker or a pan, but does not want the dish to be mushy. Prefer a method that keeps the rice separate or adds it at the end to preserve texture. Use imperial units. Include clear guidance for either a stovetop/pan method or a slow-cooker-then-rice method if appropriate, and make sure the fish is handled gently so it doesn't overcook."