Seared Salmon with Quinoa and Asparagus

"Seared Salmon with Quinoa and Asparagus recipe with ingredients and calories, lactose-free, using metric units."

DG-8254337

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6/26/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A light, nutritious meal featuring perfectly seared salmon paired with fluffy quinoa and tender asparagus, all naturally lactose-free.

salmon quinoa asparagus lactose-free healthy quick

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Name: Seared Salmon with Quinoa and Asparagus
Yield: 2
Ingredients: 2 salmon fillets (150g each); 150g quinoa; 250g fresh asparagus; 1 tablespoon olive oil; 1 small lemon (juice and zest); 2 cloves garlic, minced; Salt to taste; Black pepper to taste; Fresh parsley, chopped (optional)

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