Savory Wild Rice Curry Bowl with Crispy Tofu

"Powerbowl recipe with wild rice, beans, and veggies, including a tasty sauce"

SupportiveNourishment

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10/10/2025

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A nourishing wild rice bowl with crispy tofu, savory beans, fresh veggies, and a creamy, flavorful red curry sauce.

rice tofu curry vegetarian healthy

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Name: Savory Wild Rice Curry Bowl with Crispy Tofu
Yield: 4
Ingredients: 1 cup wild rice; 2 cups water; 1 can (15 oz) black beans, drained and rinsed; 14 oz firm tofu, pressed and cubed; 1 red bell pepper, diced; 1 cup shredded carrots; 1 cup chopped kale; 3 tablespoons olive oil; 1 teaspoon smoked paprika; 1/2 teaspoon cumin; Salt and pepper to taste; 2 tablespoons red curry paste; 1/2 cup coconut milk; 1 tablespoon lemon juice; 1 teaspoon honey; Water to thin as needed

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