Savory Turkey Veggie Brown Rice Skillet

"A healthy, low sugar, low sodium recipe using 1 lb ground turkey, pasta sauce, mirepoix, and whole wheat spaghetti or brown rice. Quick and easy, suitable for weight loss and prediabetes, with 10 ingredients or less."

Norm

creator

12/24/2025

date

servings

bookmarks

1 Rating (N/A)

Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Hearty low-sugar turkey and vegetable tomato sauce with brown rice, quick and healthy one-pan meal.

turkey brown-rice low-sugar healthy quick

Related Recipes

Savory Turkey Veggie Skillet

3/13/2024novicefoodie

Turkey and Veggie Stir-Fry

5/13/2023Jeri

Nutty Brown Rice Stir-Fry with Eggs and Veggies

7/13/2025PaigeNR2016

hide ads

Comments

Name: Savory Turkey Veggie Brown Rice Skillet
Yield: 2
Ingredients: 1 lb ground organic turkey; 2 cups low-sodium organic tomato sauce; 1 cup mirepoix (diced onions, carrots, celery); 1 cup cooked brown rice; 1 tbsp olive oil; 2 cloves garlic, minced; 1/2 tsp dried oregano; 1/4 tsp black pepper; 1/4 tsp crushed red pepper flakes (optional); Fresh parsley for garnish (optional)

No comments yet.