Savory Spinach and Feta Breakfast Muffins

"Ketogenic breakfast "

Royyyy

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9/9/2024

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servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Start your day with these deliciously savory spinach and feta breakfast muffins that are keto-friendly and bursting with flavor. Packed with fresh spinach, sharp feta cheese, and almond flour, these muffins provide a perfect low-carb option that keeps you energized. Enjoy them warm or make ahead for a grab-and-go breakfast that fits seamlessly into your ketogenic lifestyle.

keto breakfast muffins healthy lowcarb

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Name: Savory Spinach and Feta Breakfast Muffins
Yield: 12
Ingredients: 2 cups fresh spinach, chopped; 1 cup almond flour; 1/2 cup feta cheese, crumbled; 4 large eggs; 1/4 cup heavy cream; 1/4 cup grated Parmesan cheese; 1 tsp baking powder; 1/2 tsp garlic powder; 1/2 tsp onion powder; Salt and pepper to taste; 2 tbsp olive oil; Optional: chopped bell pepper or sun-dried tomatoes for added flavor

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