Smoky Tofu Bulgur Balls with Savory Worcestershire

"tofu meatballs"

CiaoBella

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7/22/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

These smoky tofu bulgur balls blend plant-based protein and wholesome bulgur with a rich, smoky undertone from liquid smoke and umami-packed vegan Worcestershire sauce. Crispy on the outside and tender inside, they make a flavorful, gluten-friendly snack or meal addition. Perfect alongside pasta, sandwiches, or dips, this oil-light recipe balances smoky, savory, and herbaceous notes for a satisfying bite.

vegan tofu gluten-free protein baked savory

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Name: Smoky Tofu Bulgur Balls with Savory Worcestershire
Yield: 4
Ingredients: 14 oz firm tofu, drained and pressed; 1 cup cooked bulgur; 1/2 cup finely chopped white onion; 3 cloves garlic, minced; 1/4 cup rolled oats; 2 tbsp ground flaxseed mixed with 5 tbsp water (flax egg); 1 tbsp Worcestershire sauce (vegan if preferred); 1/2 tsp liquid smoke; 1/2 tsp black pepper; 1/2 tsp salt; 2 tbsp nutritional yeast

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