Savory Fava Bean Chia Seed Burger

"Fava Bean Burger with chia seeds"

Kaycee18

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1/17/2025

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Indulge in this flavorful Fava Bean Burger infused with nutritious chia seeds. Packed with protein and fiber, this plant-based burger offers a satisfying crunch and a delightful mix of spices. Perfect for grilling or baking, these hearty patties are a fantastic addition to your healthy meal rotation. Serve on a toasted bun with fresh toppings for a delicious and nutritious feast.

vegan healthy protein burgers chia fava

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Comments

Name: Savory Fava Bean Chia Seed Burger
Yield: 4
Ingredients: 1 cup cooked fava beans (mashed); 1/2 cup breadcrumbs; 1/4 cup cooked quinoa; 2 tablespoons chia seeds (soaked in 4 tablespoons water); 1 small onion (finely chopped); 2 cloves garlic (minced); 1 teaspoon ground cumin; 1/2 teaspoon smoked paprika; 1/2 teaspoon black pepper; 1 teaspoon salt; 1/4 cup fresh parsley (chopped); 2 tablespoons olive oil (for frying); 4 whole grain burger buns; Lettuce, tomato, and avocado (for topping)

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