Restful Night Magnesium Tea Elixir

"sleepy time drink with bedtime yogi tea and magnesium"

DG-2741583

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9/15/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Unwind and prepare for a deep, restful sleep with this soothing sleepy time drink featuring bedtime Yogi tea infused with calming magnesium. This gentle blend promotes relaxation, eases tension, and supports nervous system balance, creating the perfect nighttime ritual to help you drift off peacefully.

relaxation sleep magnesium herbal calming bedtime

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Name: Restful Night Magnesium Tea Elixir
Yield: 1
Ingredients: 1 cup hot water (about 200°F); 1 bedtime Yogi tea bag; 1/4 teaspoon magnesium powder (magnesium citrate or glycinate recommended); 1 teaspoon raw honey or maple syrup (optional); 1/2 teaspoon vanilla extract (optional); A slice of lemon or a cinnamon stick (optional, for flavor)

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