Refreshing Quinoa and Chickpea Medley

"Quinoa salad with chickpeas, dried seeds and cucumber, Citrus dressing"

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4/18/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This vibrant quinoa salad combines protein-packed chickpeas, crunchy seeds, and crisp cucumber, all tossed in a zesty citrus dressing. Perfect for a light lunch or a wholesome side dish, it’s rich in nutrients and flavor. The refreshing mix of ingredients enhances each bite, making it a delightful addition to any meal. Enjoy a nutritious boost with every mouthful!

quinoa salad healthy citrus chickpeas fresh

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Name: Refreshing Quinoa and Chickpea Medley
Yield: 4
Ingredients: 1 cup quinoa, rinsed; 2 cups water; 1 can (15 oz) chickpeas, drained and rinsed; 1 medium cucumber, diced; ½ cup cherry tomatoes, halved; ¼ cup red onion, finely chopped; ¼ cup sunflower seeds; ¼ cup pumpkin seeds; ½ cup parsley, chopped; 3 tablespoons olive oil; 2 tablespoons fresh lemon juice; 1 tablespoon orange juice; 1 teaspoon honey or maple syrup; Salt and pepper, to taste

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