Refreshing No-Cook Mediterranean Wraps

"Recipe without stove, refrigerator and blender "

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4/13/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Enjoy a burst of Mediterranean flavors with these tantalizing no-cook wraps! Packed with sun-dried tomatoes, creamy hummus, and crisp vegetables, these wraps are perfect for a light lunch or snack. Easy to prepare without a stove or blender, they provide a healthy and satisfying meal option. Relish the delightful combo of textures and tastes, all wrapped up in a soft tortilla!

wraps mediterranean healthy no-cook easy

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Name: Refreshing No-Cook Mediterranean Wraps
Yield: 2
Ingredients: 2 large whole wheat tortillas; ½ cup hummus; ½ cup sun-dried tomatoes, chopped; 1 cup mixed fresh greens (spinach, arugula, etc.); 1 small cucumber, thinly sliced; ¼ cup feta cheese, crumbled; 1 tablespoon olive oil; Freshly ground black pepper, to taste

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