Quinoa Lentil Stir-Fry with Sesame Chicken

"Create a healthy and flavorful recipe using quinoa, bell pepper, bok choy, lentils, and a protein of choice. Include steps for preparation and cooking, focusing on a balanced and nutritious meal."

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7/11/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A vibrant, nutritious stir-fry combining quinoa, lentils, bok choy, bell peppers, and tender sesame chicken for a balanced meal bursting with flavor.

healthy protein vegetarian-option gluten-free balanced stir-fry

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Name: Quinoa Lentil Stir-Fry with Sesame Chicken
Yield: 4
Ingredients: 1 cup quinoa; 1/2 cup dry lentils; 2 cups water (for quinoa); 1 1/4 cups water (for lentils); 2 tablespoons olive oil, divided; 1 lb boneless, skinless chicken breast, cut into bite-sized pieces; 1 tablespoon soy sauce; 1 teaspoon sesame oil; 1 medium red bell pepper, sliced; 3 cups chopped bok choy; 3 cloves garlic, minced; 1 teaspoon grated fresh ginger; 2 green onions, sliced; Salt and black pepper to taste; 1 tablespoon toasted sesame seeds (optional); Juice of half a lemon

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