Protein-Packed Salmon and Broccoli Crustless Quiche

LucyKS

creator

1/6/2026

date

8

servings

1

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Original Prompt

"Salmon and broccoli crustless quiche recipe that serves 8-10 people"

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

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A creamy, savory quiche with flaked salmon, tender broccoli, and a rich custard, perfect for 8-10 servings.

salmon quiche protein healthy low-sugar

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Comments

Name: Protein-Packed Salmon and Broccoli Crustless Quiche
Yield: 8
Ingredients: 700 g fresh salmon fillet, (frozen skinless fillets are easiest); 500 g broccoli florets; 12 large eggs; 300 ml whole milk; 75 ml heavy cream; 225 g grated cheddar cheese; 1 large onion, finely chopped; 1.5 tbsp olive oil; 1.5 tsp Dijon mustard; 3 tbsp all-purpose flour; Salt and black pepper to taste; Fresh dill or parsley for garnish (optional)

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Protein-Packed Salmon and Broccoli Crustless Quiche

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Protein-Packed Salmon and Broccoli Crustless Quiche

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