Title:

"high protein overnight chia pudding for weight loss"

DG-3391894

creator

2/8/2024

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servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

my Low-Carb Chia Shake DESCRIPTION: Enjoy a luscious and protein-packed chia pudding with a low-carb twist. This revamped recipe combines chia seeds with rich and velvety Atkins shake, Greek yogurt, crunchy walnuts, and a touch of sweetness. Ideal for a fulfilling breakfast or a satisfying snack, without the use of regular milk.

high-protein chia-pudding weight-loss overnight greek-yogurt almonds

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Name: Title:
Yield: 2
Ingredients: 1/4 cup chia seeds; 1 cup Atkins shake (your preferred flavor); 1/2 cup plain Greek yogurt; 2 tablespoons vanilla protein powder (optional); 2 tablespoons chopped walnuts; 1 tablespoon honey or sugar-free syrup; 1/2 teaspoon vanilla extract; Fresh berries for topping

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