Protein-Packed Kale & Turkey Sausage Frittata

"Frittata with Kale, Tomatoes, Feta & Turkey Sausage Whole eggs frittata with kale, tomatoes, feta, and sausage"

chanthecelt

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12/8/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A hearty, low-carb frittata combining kale, juicy tomatoes, tangy feta, and savory turkey sausage for a nutritious, high-protein meal perfect for batch cooking.

lowcarb highprotein batchcooking comfortable breakfast mealprep

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Name: Protein-Packed Kale & Turkey Sausage Frittata
Yield: 4
Ingredients: 10 large whole eggs; 6 oz turkey sausage, casing removed; 3 cups chopped kale, stems removed; 1 cup cherry tomatoes, halved; 4 oz crumbled feta cheese; 1/4 cup diced onion; 2 cloves garlic, minced; 2 tbsp olive oil; Salt and freshly ground black pepper, to taste; 1/2 tsp smoked paprika; 1/4 tsp red pepper flakes (optional)

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