Protein-Packed Brown Rice Salad Bowl

"Brown Rice Salad with Chicken, Edamame, and Carrots, low sodium, healthy for weight loss and muscle building, suitable for eating cold or reheated."

red_panda

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7/12/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A low-sodium, nutrient-rich brown rice salad with chicken, edamame, and carrots, perfect for weight loss and muscle building, served cold or warm.

low-sodium healthy high-protein weight-loss meal-prep

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Comments

Name: Protein-Packed Brown Rice Salad Bowl
Yield: 2
Ingredients: 1 cup cooked brown rice; 6 oz boneless, skinless chicken breast; 1 cup shelled edamame (fresh or frozen); 1 medium carrot, shredded; 2 cups mixed salad greens; 1 tablespoon olive oil; 1 tablespoon fresh lemon juice; 1 teaspoon apple cider vinegar; 1/2 teaspoon garlic powder; 1/4 teaspoon black pepper; 1/4 teaspoon smoked paprika; Fresh parsley for garnish (optional)

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