Pressure Cooker Creamy Carrot Kale Soup
AI Nutrition Facts
Nutrition Facts
4 Servings
Serving size1 bowl
Amount per serving
Calories
260
% Daily Value*
Total Fat 18g
23%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
10%
Total Carbohydrate 21g
8%
Dietary Fiber 5g
18%
Total Sugars 8g
Added Sugars 0g
0%
Protein 5g
10%
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 3.3mg
18%
Potassium 620mg
13%
*Percent Daily Values are based on a 2000 calorie diet.
Original Prompt
"Creamy carrot, kale, and leek soup that is gluten-free, soy-free, corn-free, lectin-free, sugar-free, and uses A2 dairy. The recipe should be anti-inflammatory, use organic preferred ingredients, minimal processing, low sodium, and suitable for weight loss while maintaining good nutrition. The recipe should serve 4 and use imperial units."
AI Recipe Notice
Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.
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A quick, dairy-free soup blending creamy carrots, earthy kale, and mild leeks with rich coconut milk using a pressure cooker.
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