Peanut Butter & Fruit Protein Toast

"Almond Butter Avocado Toast Whole grain toast with mashed avocado and almond butter."

DG-7464492

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7/3/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Whole grain toast layered with creamy peanut butter and fresh fruits for muscle gain and sustained energy, served with white rice for extra carbs.

protein breakfast muscle fruit toast easy

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Comments

Name: Peanut Butter & Fruit Protein Toast
Yield: 4
Ingredients: 4 slices whole grain bread; 80 g natural unsweetened peanut butter; 150 g mixed fresh fruits (e.g., sliced banana, strawberries, and blueberries); 1 tbsp lemon juice (15 ml); 1 tsp chia seeds (5 g); Salt to taste; Freshly ground black pepper to taste; Optional: honey for drizzling; 150 g steamed white rice (served on the side)

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