Power-Packed Peanut Butter Oatmeal Bowl

"make me a recipe for an affordable breakfast to build muscle"

Filip1661

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11/7/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Fuel your muscles with this affordable, protein-rich breakfast that blends creamy peanut butter, hearty oats, and eggs for sustained energy and muscle repair. Packed with complex carbs, healthy fats, and high-quality protein, this dish supports muscle growth while keeping your wallet happy. Easy to prepare and customizable for added nutrition, it’s the perfect morning boost for fitness enthusiasts.

muscle protein affordable breakfast healthy easy

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Name: Power-Packed Peanut Butter Oatmeal Bowl
Yield: 1
Ingredients: 1/2 cup rolled oats; 1 cup water or low-fat milk; 1 large egg; 2 tbsp peanut butter (natural, no sugar added); 1 tbsp chia seeds or flaxseeds (optional); 1/2 banana, sliced; 1 tsp honey or maple syrup (optional); Pinch of salt; Ground cinnamon (optional, for flavor)

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