One-Pan Chicken Quinoa Veggie Skillet

"One-pan chicken and quinoa skillet with vegetables, at least 35g protein, beginner friendly, imperial units."

FitMay

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11/18/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A hearty, protein-packed skillet with tender chicken, fluffy quinoa, and colorful vegetables, all cooked in one pan for easy cleanup.

one-pan high-protein healthy quick gluten-free

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Comments

Name: One-Pan Chicken Quinoa Veggie Skillet
Yield: 4
Ingredients: 1 lb boneless skinless chicken breasts, cut into 1-inch pieces; 1 cup quinoa, rinsed; 2 cups low-sodium chicken broth; 1 medium red bell pepper, diced; 1 medium zucchini, diced; 1 cup baby spinach, roughly chopped; 1 small yellow onion, diced; 3 cloves garlic, minced; 2 tablespoons olive oil; 1 teaspoon smoked paprika; 1/2 teaspoon dried oregano; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/4 teaspoon crushed red pepper flakes (optional); Juice of 1/2 lemon

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