Nourishing Vegan Week Meal Plan

"please make a one week vegan meal plan that stays under 1500 calories everyday. The breakfast and lunches should be easy to pack for work and prep before. Please outline the nutritional information for each meal, as well as recipes and a shopping list. I would prefer the groceries to cost less than $90. "

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4/15/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Experience a week of wholesome, easily prepared vegan meals that cater to a busy lifestyle while staying under 1500 calories daily. This plan features delicious breakfasts, portable lunches, and satisfying dinners, ensuring you enjoy balanced nutrition throughout the week. All ingredients are budget-friendly, totaling less than $90 for a week of healthy eating.

mealplan vegan budget healthy prep**nutritional-information-(approximate)**:--daily:-~1400-1500-calories 50g-protein

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Name: Nourishing Vegan Week Meal Plan
Yield: 7
Ingredients: Rolled oats (2 cups); Almond milk (unsweetened, 7 cups); Chia seeds (1 cup); Bananas (7 medium); Peanut butter (natural, 1 cup); Whole grain bread (1 loaf); Mixed greens (8 cups); Cherry tomatoes (2 cups); Cucumber (1 large); Red bell pepper (2); Hummus (1 cup); Quinoa (2 cups dry); Canned black beans (2 cans); Avocado (3 medium); Olive oil (1/4 cup); Lemon (2); Spices (cumin, paprika, garlic powder, salt, pepper)

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