Nourishing Vegan Meal Plan for a Week

"please make a one week vegan meal plan that stays under 1500 calories everyday. The breakfast and lunches should be easy to pack for work and prep before. Please outline the nutritional information for each meal, as well as recipes and a shopping list. I would prefer the groceries to cost less than $90. "

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4/15/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Enjoy a week of wholesome, easy-to-pack vegan meals that stay under 1500 calories daily. Each recipe is designed to be simple to prepare and nutritious, featuring vibrant flavors and fresh ingredients. This meal plan offers variety, ensuring you won't get bored, while remaining budget-friendly with a grocery cost under $90.

vegan mealprep budget healthy easy

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Name: Nourishing Vegan Meal Plan for a Week
Yield: 7
Ingredients: 2 cups rolled oats; 4 bananas; 1 cup almond milk; 1 cup chia seeds; 1 bag of spinach; 3 cans of chickpeas; 1 cup quinoa; 1 bell pepper; 1 cucumber; 1 carrot; 1 avocado; 1 jar of hummus; 1 tablespoon olive oil; 1 lemon; 1 teaspoon garlic powder; 1 teaspoon cumin; Salt and pepper to taste; 1 bag of mixed frozen vegetables; 1 package whole grain bread; 1 bag granola

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