Nourishing SIBO-Friendly Vegetable Broth

"vegetarian sibo bi phasic diet phase one restricted diet"

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2/3/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Enjoy a soothing and nourishing vegetable broth tailored for the SIBO bi-phasic diet phase one. Packed with low-FODMAP vegetables, this broth promotes gut health while providing essential nutrients. The warm, aromatic infusion serves as a perfect base for soups and stews, or can be enjoyed on its own, fostering comfort and wellness.

broth vegetarian sibo guthealth lowfodmap

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Name: Nourishing SIBO-Friendly Vegetable Broth
Yield: 4
Ingredients: 2 tablespoons olive oil; 1 medium zucchini, diced; 1 large carrot, diced; 1 celery stalk, diced; 1 cup chopped spinach; 4 cups water; 1 teaspoon dried thyme; 1 teaspoon dried basil; Salt, to taste; Fresh parsley, for garnish

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